José
Strength, Powerlifting and Condition-Adapted Training Specialist
- 8 years of experience · from day one
- Master in Personal Training
- Specialist in diabetes and cardiac health
- Specialist in powerlifting and weightlifting
José has been here since the day we opened. He knows every aspect of our methodology and has guided hundreds of clients.
About José
José has been at NATURAL FIT® Body Contouring for 8 years — since the very first day we opened. He is the most experienced trainer on the team and one of the most versatile: he has worked with every type of profile, from people approaching fitness for the first time to advanced athletes with years of experience.
His dual specialisation gives him a unique advantage: he is equally at home with strength and powerlifting training for advanced profiles and with condition-adapted training for people with diabetes and cardiac conditions, combining performance and clinical safety in every session.
For José, every client has a programme suited to them. His experience with such varied profiles allows him to read each case with precision and design exactly the right stimulus for each person at each moment.
Specialisation
His ability to move between such different profiles — from a client with a chronic condition to an elite strength athlete — makes him a go-to trainer for any starting point.
His training method
“It doesn’t matter if you have been training for a month or ten years: there is always an optimal level to push to. My job is to find it.”
José adapts intensity, volume and type of effort to each client’s conditions. With clinical profiles, he works in coordination with the medical team to ensure every session is safe and therapeutically effective. With advanced profiles, he applies powerlifting methodologies and periodisation to maximise strength and hypertrophy gains.
Clients he works with
- People with type 1 and type 2 diabetes
- Patients with cardiac conditions or hypertension
- Beginners starting out in fitness
- Advanced strength and powerlifting athletes
- The full spectrum from general fitness to high performance
Education and certifications
- Master in Personal Training
- Specific training in exercise for people with diabetes
- Specialisation in strength and hypertrophy
- Specialisation in weightlifting and Olympic lifting
Would you like to train with José?
Request your free assessment and start working with the specialist you need.